When we start drinking extra water, we have to go to the bathroom more often and this can be annoying for us, but this is Normal things do not cause problems.
Our body produces urine to get rid of waste and water that the body does not need. The organs that produce urine are the kidneys, bladder, and urethra. The kidneys filter waste products from the blood from the digestive tract. The kidneys also remove excess fluid from the bloodstream to maintain electrolyte balance. The amount of water we drink is proportional to the amount of urine our body produces. Therefore, it is normal to drink a lot of water and go to the bathroom many times. Healthy adults can produce between 800 and 2,000 milliliters of urine if they drink 2 liters of water a day.
Some of us may be wondering how many times to urinate is considered frequent. According to the British Bladder and Intestinal Association, there is no clear answer to this question. Most people can urinate 6-7 times a day or sometimes between 4-10 times, which is also considered It is also common.
In particular, if we have to go to the bathroom without being able to recognize the reason, we should consult a doctor. Some of the more serious symptoms that cause frequent urination include:
- Bladder disease
- Prostate problems
- Heart disease
- Pain in the bladder caused by poor pelvic function (Interstitial cystitis)
- Bladder stones
Frequent urination can also be a sign of overactive bladder problems. In this case, we may feel like urinating all the time, even if we do not drink a lot of water. Anyway. On the other hand, it is difficult to control and sometimes urinate if we do not go to the bathroom on time. On the other hand, if we drink a lot of water but do not go to the bathroom, this can also be a concern. This problem can be caused by various factors such as:
- Enlargement of the prostate gland
- Loss of blood
- Kidney disease or kidney failure.
For those of us who drink a lot of water and urinate less or urinate frequently but do not drink a lot, it is better to consult a doctor.